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You asked & we listened! Balanced Barre is now available online to share our in-studio fitness classes with YOU! You can enjoy a variety of Barre classes from beginner to advanced + Trampoline classes with a mixture of Barre, strength, cardio & more! Workout when & where you want to & go at your own pace. Each month, the video library will be updated with up to 10 new videos full of brand-new, fun and challenging content, so you'll never get bored!
* no barre required
* new classes each month
* no choreography
Quick exercises to help strengthen your core. We will include push-ups & reverse push-ups as well.