Watch this video and more on Balanced Barre

Watch this video and more on Balanced Barre

BOUNCE-55 minutes (4 thigh+4 seat)

Bounce • 55m

Up Next in Bounce

  • BOUNCE-50 minutes

    Total Body BOUNCE. What you'll need:
    -rebounder
    -mat
    -weights

  • HIIT BOUNCE- 50 minutes

    Total Body HIIT BOUNCE. WE do HIIT intervals in this class (45 seconds as fast as you can with 15 second break). Get ready to sweat! What you'll need:
    -rebounder
    -mat
    -weights

  • HIIT BOUNCE- 55 minutes

    Total Body HIIT BOUNCE. Barre + HIIT intervals (45 seconds as fast as you can, 15 seconds rest). Grab your water and GO! What you'll need:
    -rebounder
    -mat
    -weights