Watch this video and more on Balanced Barre

Watch this video and more on Balanced Barre

BOUNCE-50 minutes (no stretch)

Bounce • 52m

Up Next in Bounce

  • BOUNCE-50 minutes

    Total Body Cardio + Barre. Suitable for all levels. Modifications given.
    Equipment needed:
    -rebounder
    -mat

  • BOUNCE-60 minutes

    Total Body Cardio + Barre. Suitable for all levels. Modifications given.
    Equipment needed:
    -heaver weights
    -rebounder
    -mat

  • HIIT BOUNCE-45 minutes

    HIIT BOUNCE (45 seconds on, 15 seconds rest).
    What you'll need:
    -rebounder
    -mat